The Suffern Sea Lions is a comprehensive year-round United States Swimming (USS) swim program.   The coaching staff is dedicated and flexible to the needs of the individual. There are 3 sessions throughout the year and they are as follows:
  The Fall/Winter Session runs from September through April.

  The Spring Session runs from May through June.

  The Summer Swim League runs from July through mid-August.

The Suffern Sea Lions offers four levels of training - Beginner, Advanced Beginner, Junior, and Senior.  All four levels improve stroke technique and muscle endurance.   Swimming is FUN... and a life-long sport!   Becoming a member of SSL will provide you with opportunities to develop your self confidence by meeting individual and team challenges.

Click on the link below for the 2015 SSL Spring / Summer Flyer:
2015 Spring / Summer Flyer

Click on the link below for the 2015 SSL Spring / Summer Registration Form:
2015 Spring / Summer SSL Registration Form

TRYOUTS for new swimmers will be 4/22 & 4/23 from 5-6pm at Suffern HS pool.










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