The Suffern Sea Lions is a comprehensive year-round United States Swimming (USS) swim program.   The coaching staff is dedicated and flexible to the needs of the individual. There are 3 sessions throughout the year and they are as follows:
  The Fall/Winter Session runs from September through April.

  The Spring Session runs from May through June.

  The Summer Swim League runs from July through mid-August.

The Suffern Sea Lions offers four levels of training - Beginner, Advanced Beginner, Junior, and Senior.  All four levels improve stroke technique and muscle endurance.   Swimming is FUN... and a life-long sport!   Becoming a member of SSL will provide you with opportunities to develop your self confidence by meeting individual and team challenges.

Important Update for Session 1 (Friday Night, 11/14) of the VAC Meet:
All SSL scratches were added back into the meet. Please refer to the updated entry report on the Calendar Page for the VAC Meet.

Important Reminder: There will be no practice on Tuesday, 11/11/14 - Veteran's Day.










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